Blog Archives

Aromatherapy Massage & Essential Oils – Part One

Massage

Aromatherapy is a joy for me and has been for over 25 years.  I wish I could use  “aroma-vision” so you could inhale all the wonderful fragrances that I have. I’m a trained massage practitioner and aromatherapist and have been since the early 90’s. When I did my first course it was actually learning about aromatherapy first. I learnt to massage properly later.

I didn’t realise that I was complete natural at massage. It’s lovely to have a skill that can bring some much comfort and relaxation to anyone who wishes to receive it. It comes easily to me and also the administration of essential oils, I love to use them on my clients, friends and family.

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Remembrance and Jewels – Heart Centred

Sometimes we really need this… a little heart in everything

divine-love

Especially when things aren’t going the way you want them to. I’ve developed my spiritual practices a lot of the last 20 years and enjoy delving (well, mostly) into my inner self.

I’ve noticed that when I’m not being heart-centred and things are stressing me out. My head just spins like a top. The fear kicks in and well.. it all goes to pot.

There has to be better ways than this!

Lots of things have helped along the way, I’ve learned some great insights from the Sedona Method, Access Consciousness and my intuition.  I like being heart-centred and coming from a sense of integrity; this feels good on so many levels. (more…)

Meditation

Meditation is an important part of my life now, it was a part on and off for years and yet I never seemed to “get it together ” to actually do it consistently. I knew in myself that regular meditating was good for me and the peace I got from doing it was well worth the time spent. So the last few weeks have been interesting. Ever since doing my Access Bars Training things have moved along at a fast pace in a phenomenally good way. I have a lot less resistance, more creativity, energy, feeling good about myself and well I’m so chilled, I feel horizontal! (more…)

Energy

I use the idea like this in a creative visualisation of a moon ball to send reiki energy, ho’oponopono, angelic help and just unconditional love to people. This is actually a light (very cool –  here’s the one in the picture.)

Here’s a post about reiki  from my other blog, which explains the basics of why I love Reiki.

Reiki is a fantastic way to feel good, give yourself energy and also help others (if they wish to be helped) I use it on it’s own, with Aromatherapy Massage or in in conjunction with Access Consciousness and Ho’oponopono techniques.

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