Meditation is an important part of my life now, it was a part on and off for years and yet I never seemed to “get it together ” to actually do it consistently. I knew in myself that regular meditating was good for me and the peace I got from doing it was well worth the time spent. So the last few weeks have been interesting. Ever since doing my Access Bars Training things have moved along at a fast pace in a phenomenally good way. I have a lot less resistance, more creativity, energy, feeling good about myself and well I’m so chilled, I feel horizontal! (more…)
This post is special to me as I’ve been wanting to do this course for quite some time. I’ve been working with Access Consciousness questions, mantras and the clearing statement for over a year now and I’ve had some phenomenal results. I’m happier and much more clear minded for the first time in years. So when the opportunity to do a Bars class in London came up I took it.
I’d never had my Bars done before, I’ve just worked with generating questions, energy balls, statements and clearing energy, so it was all very new to me. The best way to explain is this is from the Access Consciousness Bars website itself. Also the diagram at the top of the my blog post shows where the points are.
I use the idea like this in a creative visualisation of a moon ball to send reiki energy, ho’oponopono, angelic help and just unconditional love to people. This is actually a light (very cool – here’s the one in the picture.)
Here’s a post about reiki from my other blog, which explains the basics of why I love Reiki.
Reiki is a fantastic way to feel good, give yourself energy and also help others (if they wish to be helped) I use it on it’s own, with Aromatherapy Massage or in in conjunction with Access Consciousness and Ho’oponopono techniques.