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Meditation

Meditation is an important part of my life now, it was a part on and off for years and yet I never seemed to “get it together ” to actually do it consistently. I knew in myself that regular meditating was good for me and the peace I got from doing it was well worth the time spent. So the last few weeks have been interesting. Ever since doing my Access Bars Training things have moved along at a fast pace in a phenomenally good way. I have a lot less resistance, more creativity, energy, feeling good about myself and well I’m so chilled, I feel horizontal! (more…)

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Energy

I use the idea like this in a creative visualisation of a moon ball to send reiki energy, ho’oponopono, angelic help and just unconditional love to people. This is actually a light (very cool –  here’s the one in the picture.)

Here’s a post about reiki  from my other blog, which explains the basics of why I love Reiki.

Reiki is a fantastic way to feel good, give yourself energy and also help others (if they wish to be helped) I use it on it’s own, with Aromatherapy Massage or in in conjunction with Access Consciousness and Ho’oponopono techniques.

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