Blog Archives

Aromatherapy Massage & Essential Oils – Part One

Massage

Aromatherapy is a joy for me and has been for over 25 years.  I wish I could use  “aroma-vision” so you could inhale all the wonderful fragrances that I have. I’m a trained massage practitioner and aromatherapist and have been since the early 90’s. When I did my first course it was actually learning about aromatherapy first. I learnt to massage properly later.

I didn’t realise that I was complete natural at massage. It’s lovely to have a skill that can bring some much comfort and relaxation to anyone who wishes to receive it. It comes easily to me and also the administration of essential oils, I love to use them on my clients, friends and family.

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Remembrance and Jewels – Heart Centred

Sometimes we really need this… a little heart in everything

divine-love

Especially when things aren’t going the way you want them to. I’ve developed my spiritual practices a lot of the last 20 years and enjoy delving (well, mostly) into my inner self.

I’ve noticed that when I’m not being heart-centred and things are stressing me out. My head just spins like a top. The fear kicks in and well.. it all goes to pot.

There has to be better ways than this!

Lots of things have helped along the way, I’ve learned some great insights from the Sedona Method, Access Consciousness and my intuition.  I like being heart-centred and coming from a sense of integrity; this feels good on so many levels. (more…)

Meditation

Meditation is an important part of my life now, it was a part on and off for years and yet I never seemed to “get it together ” to actually do it consistently. I knew in myself that regular meditating was good for me and the peace I got from doing it was well worth the time spent. So the last few weeks have been interesting. Ever since doing my Access Bars Training things have moved along at a fast pace in a phenomenally good way. I have a lot less resistance, more creativity, energy, feeling good about myself and well I’m so chilled, I feel horizontal! (more…)

Access ~ Clearing the Fog


This post is special to me as I’ve been wanting to do this course for quite some time. I’ve been working with Access Consciousness questions, mantras and the clearing statement for over a year now and I’ve had some phenomenal results. I’m happier and much more clear minded for the first time in years. So when the opportunity to do a Bars class in London came up I took it.

I’d never had my Bars done before, I’ve just worked with generating questions, energy balls, statements and clearing energy, so it was all very new to me. The best way to explain is this is from the Access Consciousness Bars website itself. Also the diagram at the top of the my blog post shows where the points are.

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Massage,Glorious Massage

I’ve been a practising Masseuse/Licenced Massage Therapist/Practitioner (Never really know what to call myself) for over 20 years.I grew up using my hands, always been quite practical my whole life (got that from my Dad) and always had a knack for soothing away aches and pains.

Having a massage

It’s really quite simple, though a lot of people don’t really know what it entails.
It’s all about letting go, giving yourself some time, space and love, you actually don’t have to do anything…
We are so programmed in this world to do STUFF, always, always lots of stuff, it plagues your brain and causes a lot of stress in your body.

People just don’t give themselves the time to just be for a little while; I’ve massaged people from all walks of life and always had good feedback as I usually have to peel a person off my couch afterwards 🙂

My target in life is simple to help people be more at peace with themselves and if they pass on some of that peace after coming to see me, then I’ve done my job and I’m satisfied.. KISS Principle (Keep It Simple Sweetheart)

Massage is indeed glorious, it reaches deep into your muscles, your physiology and your soul as it’s so nurturing for everyone.

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